Nutritionists recommend eating at least one and a half kilograms of apples per day.
The beneficial properties of apples do not end there. The benefits of apples can be felt with anemia, heart disease, liver and kidney diseases, baked apples help us with diabetes, apple aroma saves us from stress and neurosis, you can even take an apple bath! To take an apple bath, you need a bucket of hot water and insist half an hour in it a couple of good apples, be sure to cover a bucket with a lid.