Food to be minimal heat treatment. Do not drink food with liquid.
Eat no more than three times a day so as not to overload the digestive system. And the last, the atmosphere of eating is determined: refiner must be at rest and friendly emotions.
Food to be minimal heat treatment. Do not drink food with liquid.
Eat no more than three times a day so as not to overload the digestive system. And the last, the atmosphere of eating is determined: refiner must be at rest and friendly emotions.
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